262-923-1302 info@gridcrossfit.com
262-923-1302 info@gridcrossfit.com

Fridays are ours Again!

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Grid CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds)

Surprise WOD 1….Hehehehe! Its been a long time since I pulled a surprise on you…..

Metcon (Time)

OHHH look there is 2….